Trainers & Instructors


Come and benefit from the assistance of our helpful and friendly fitness professionals - let them help you achieve your health and fitness goals and keep you energized and motivated along the way!

Here's some feedback:
"Kim's fitness training is one of the most important things to add to your game. It's a huge factor in taking your game to the next level."
- Rachel Uremovich
2006 SC Player of the Year
2006 Carolina Player of the Year
Won the SC amateur match play at age 13


Christy Konitzer, L.M.T.
Massage Therapist - Essential Balance
Call to book appointment:
843.290.5598

Kim

Kim Tavino, Instructor

ACE, AFPA and Pilates Certified
Titleist Golf Certified
15 years experience in personal training


tia

Tia Casady, Director of Aerobics

AFAA certified in personal training and group excercise
8 years experience in personal training


Tracey

Tracey Winn, Instructor

AFPA certified in personal training and yoga
5 years experience in personal training